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3 Steps To Cure Back Pain app for iPhone and iPad


4.8 ( 8608 ratings )
Health & Fitness Medical
Developer: Vidapp Limited
Free
Current version: 1.2, last update: 7 years ago
First release : 24 Nov 2015
App size: 32.41 Mb

Welcome!

My name is Mark Perren-Jones and I have been treating people with back pain all over the world for the past 20 years.

The videos in this app cover a tried and proven 3 Step Method for relieving and preventing back pain.

Not only are you shown how to relieve your pain with numerous safe and easy exercises, but youre also given the priceless and often overlooked information as to the causes of pain.


STEP ONE - REMOVE THE CAUSES OF BACK PAIN

This is a vital step, as simply treating your pain without removing its cause will only lead to temporary relief. Many people experience relief from their pain by following this step alone.


STEP TWO - HEAL THE PAIN

You will learn several safe and easy-to-perform (but very powerful and extremely effective) exercises and techniques to allow you to reduce or remove your pain, including problems such as impingements, sciatica, disk bulges and pinched nerves.


STEP THREE - MAINTAINING A HEALTHY BODY

In step three, you will learn even more techniques to maintain your body in a strong and healthy condition.


Included below are just a few testimonials from happy customers (you can find many more on my facebook and youtube accounts):

"I do not know who you are but in my eyes you are a god. I have issues from C2 all the ways C6. I have been physical therapy for 7 months. although it has helped ..it is only maintaining. the pain comes right back. I started doing these exercises yesterday afternoon. I already have more range in motion, and the pain has gone from a 10 plus down to a two or three. the past 9 months of my life have been ruined. or shall I say I thought my entire life was ruined. you have given my life back to me." - Jay Lartt

"Mark, Just wanted to say thanks a million! I have been suffering for the last year with two cervical herniated discs - doctor after doctor, medication that left me feeling like a zombie, a load of copays, epidural.....you name it. I stumbled on your video - started implementing your techniques and exercises, and after only a few days I feel sooooooo much better. I cant thank you enough. Youre a God send!" - Cathy Davis

"I am AMAZED. Ive been in pain for the last seven days. I couldnt sleep. My arm was numb. My upper back was sore/burning. After doing your exercises ( double chin and tennis in the sky) the arm numbness went away and my back feels almost normal. Also, I am sitting straighter. I literally just cancelled a therapy appointment because of your video. You have saved me money and, more importantly, relieved my pain. I love you :-) Thanks again." - Sheila Mathers